Stamina: Strategically increasing our stamina gives us the strength to finish well

Stamina is an urgent need if we are going to finish the race that the Lord has set before us. Therefore, we must increase our stamina.Running man.jpg

To illustrate what I mean by increasing stamina, let me use my friend as an example. My friend runs long distances and has a trainer. When she began training for her first marathon, her trainer explained to her that she would have to increase her stamina by 10% every week – and no more. Her trainer strategically increased her body’s muscular ability to handle longer distances by making gradual and consistent demands on her stamina. He gradually increased the distance that she would run and then the pace that she would run each new distance. His goal was to prevent her body from collapsing and becoming injured. Injury caused by overzealous training would backfire and take her out of the race completely. But by the same token, not pushing her level of stamina consistently enough would cause her to be underdeveloped when faced with the pressure of race day.

The same is true for us in the things of the spirit. We must consistently and strategically increase our stamina in the things of God. But let me say this: increasing stamina is never fun and it requires focus and self-discipline. It requires vision for the goal that we wish to attain. Do you wish to be closer to the Lord? Do you wish to hear His voice more clearly? Do you wish to shed unwanted habits or sin? Then increasing your stamina in prayer, in worship, and in directing your thoughts toward God will be key. Coming into His presence regularly and increasing the amount of time that you can focus your thoughts, your worship and your praise upon Him is critical for increasing our spiritual stamina.

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